7-Day Trail Run Lares to Machu Picchu – 4,600 m Altitude Route

Run the scenic Lares route to Machu Picchu over seven days, combining endurance trail running with cultural immersion. Pass through traditional Quechua villages, hot springs, and high mountain passes up to 4,600 m before arriving in the Lost City of the Incas.

Itinerary

Day 1: Acclimatization jog around Cusco’s hills → Gear check.

Day 2: 12 km run through Lares Valley → Camp near Patacancha.

Day 3: 15 km trail to Ipsaycocha Pass (4,450 m) → Descend to Yanahuara village.

Day 4: 18 km run into Inca Trail junction → Transfer to Aguas Calientes.

Day 5: Guided Machu Picchu run and exploration.

Day 6: Recovery day: hot springs and light trails around Urubamba.

Day 7: Return to Cusco by train and transfer.

Adventure Type

Trail Running & Cultural Trekking

Difficulty

Moderate to Challenging

Ideal For

Trail runners and endurance athletes acclimated to altitude

What Makes It Special

Combines high-altitude running with authentic village stays and a finish at Machu Picchu.

What’s Included

• Trail running guide and support vehicle
• All meals, accommodations (camps/lodges)
• Permits for Lares & Inca Trail
• Train and bus tickets to Machu Picchu

What to Bring

• Technical trail running shoes
• Moisture-wicking running shorts & shirts
• Lightweight down vest for mornings
• Hydration pack (2 L) & electrolyte supplements
• UV sunglasses, sun hat, and sunscreen

Weather Conditions

• Best Season: May–Sept (dry, clear skies)
• Mornings 5–10 °C; afternoons up to 20 °C